When we’re low on energy or not feeling great, it’s easy to get caught up in searching far and wide for answers. We’ll find something, then immediately discard it because we aren’t seeing results.
The funny thing is that we are often actually making changes, despite thinking we’re not.
Healing is not a linear process. We don’t go from A to B to C and so on. Instead, we may go from A to X and back to B, moving all over the place. It may not make sense, but over time, we make micro-changes that come back to us in the here and now.
We create a ripple in our healing timelines, slowly changing the patterns (many we’re not aware we have) that cause us pain and discomfort.
Qi gong is a multidimensional mind-body meditative movement that works in harmony with this principle. By slowly performing the movements, we build, reprogram, and change our past, present, and future.
Since this is how the universe functions, qi gong is very effective because it follows the same rhythm. In this way, the results are deeper, affecting the deeper layers and aspects of ourselves that need healing.
Pretty amazing, right?
Want to learn more? Comment, message me, or book a session with me!
How are you doing today?
Comment below! 👇👇